Come train with us
Coming for a group class?
Pick the morning or afternoon class and come to the gym. You do not need to reserve a place.
See class times →Original E.N. video
Bag work basics.
The bag gives immediate feedback. If balance disappears after the strike or the guard never returns, power is not solving the most important problem.
What to notice
Technique before theatre.
The bag gives immediate feedback. If balance disappears after the strike or the guard never returns, power is not solving the most important problem.
A short video cannot replace live coaching. Use it to understand the environment, then let the coach correct what your own movement actually needs.
Private training
Prefer one-to-one coaching?
Tell us when you would like to train and what you want to work on. We will reply to confirm a coach.
Request private training →